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Showing posts with label eating right. Show all posts
Showing posts with label eating right. Show all posts
Tuesday, May 7, 2013

After-Workout 200-Calorie Omelette

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I don't know about you, but after a good run , I'm STARVING. This past weekend, I took a quick trip to Washington DC for my sister-i...
Monday, April 22, 2013

Those Girls: Do You Exercise?

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Everyone is different. I get that. And I realize that I am a slim person, and some might think I have no room to talk. However, I am very un...
Thursday, February 28, 2013

Recipe: A Super-Easy 220 Calorie Berry Medley Smoothie to Start Your Day

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You will need : 1 . 1/4 cup orange juice 2 . 1/8 cup nonfat Greek Yogurt 3 . 1 cup of frozen berry medley 4 . 1/4 cup of baby spinach l...
Monday, January 28, 2013

Michelle's Simple Vinaigrette Recipe + Eating Well in the Winter

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Part of this post is a remix from last year's Neatloaf Blog--however, it's still relevant today in the brrrzzy weather we are having...
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